CHOOSE YOUR PATH

BECOME THE A1 VERSION OF YOURSELF

Performance coaching for young athletes and adults who want to get stronger, move better, perform at a higher level, and raise their standard.

Former Professional Athlete • Performance Coach • South Philadelphia

COACHING BUILT FROM EXPERIENCE

Mark Donato

Founder of A1 Health Coaching | Performance Coach
Instagram: @A1HealthCoaching

“As a former professional athlete, I learned firsthand that reaching your potential takes more than talent. It takes the right training, structure, habits, and guidance.

Today, I use that experience along with my background in health, nutrition, strength and conditioning, and personal training to help adults and young athletes become stronger, healthier, more confident versions of themselves.

Whether I’m helping an adult rebuild their health and fitness or teaching a young athlete how to move and perform better, the mission is the same:

Help every person I coach become the A1 version of themselves.”

CHOOSE YOUR A1 PATH

A1 ADULT COACHING

Get stronger. Lose fat. Take back your performance.

A1 YOUTH PERFORMANCE

Developing the athlete underneath the sport.

Two paths. One standard. Choose the coaching experience built for your goals.

Speed • Agility • Strength • Coordination • Confidence

Structured athletic development designed to help young athletes move better, get stronger, perform better, and build confidence.

$35 Trial Session

Memberships from $129/month

Personalized training, nutrition and accountability for busy adults who want results without making fitness their entire life.

12-Week Coaching • Starting at $1,500

THE A1 STANDARD

Different goals. Same foundation

Whether I’m coaching a young athlete or a busy adult, the A1 approach is built around mastering the fundamentals, creating consistency, and developing habits that produce lasting results.

MOVE BETTER
Build a strong foundation through quality movement.

GET STRONGER
Develop strength that carries over to sport and everyday life.

PERFORM BETTER
Train with purpose instead of simply doing more.

BUILD CONFIDENCE
Progress creates confidence in athletes and adults.

RAISE YOUR STANDARD
Create habits and discipline that extend beyond training.

A1 isn't about being perfect. It's about getting 1% better everyday.

EXPERIENCE & CREDENTIALS

Former Professional Baseball Player


Certified Strength & Conditioning Coach
Certified Personal Trainer
Certified Nutrition Coach
Certified Health Coach
Certified Life Coach

Experience as an athlete. Education as a coach. A commitment to developing stronger, healthier, more confident people.

Ready to join A1?

Choose your path and take the next step.

$35 Trial Session • South Philadelphia

12-Week Personalized Coaching